Hold Me
Hello folks,
When we’re overwhelmed and overshadowed by situations we often come to the end of ourselves. We find we have no more words to speak to that person, the well that the whole family drinks from is just plain dry or perhaps there are many people relying on us but we’ve run out of ideas.
Today, I offer a simple little prayer.
The premise of this prayer is that when we find ourselves here, in this place of overwhelm, we’ll be held by something greater and more loving than ourselves. You may not believe in God or your language of prayer may be different to mine, but I’m sure you can meditate in the sentiment and be open to the sacred.
Another thing…I often notice that wth the “speed” of life, I glance at things more than sit with them. So if now is not the time to sit with this prayer, don’t. But if you think you have 3 - 5 mins, I suggest the following…
Read it once through.
Take a deep breath (the kind that fills your whole body and let it go).
Then read each line 3 times, leaving space between each reading.
Keep breathing.
Let your mind wander and let the words find their place in your story.
Bless you guys.
Keep imagining,
Love Amy x
